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yoga~dance~eat~sleep~repeat

01 Nov Can’t go to the gym? no money? no time? no equipment? 
not a good excuse!! Check out my favorite fitness gurus who all share their knowledge FOR FREE on youtube.
Zuzka Light- cofounder of Bodyrock.tv, now creates even better HIIT workouts perfect for the busy person. Many of these don’t require equipment, and if they do, it’s usually just a dumbbell!             
http://www.youtube.com/user/ZuzkaLightBlogilates- POP Pilates and fun workouts to Top 40 Hits with certified fitness instructor Cassey Ho.http://www.youtube.com/user/blogilates
Dr. Sara Solomon- The fat burning Doctor, dentist, fitness model, success story! Some of the best fat burning recipes and workouts can be found here, plus, she is extremely funny!http://www.youtube.com/user/ssolom9
Tara Stiles- Yoga and nutrition
http://www.youtube.com/user/TaraStilesYoga/videos?flow=grid&view=1
Livestrong Woman- great variety of fitness and food videoshttp://www.youtube.com/user/LivestrongWoman/videos?flow=grid&view=1
eHow Fitness- many different fitness videos for men and womenhttp://www.youtube.com/user/eHowFitness/

Can’t go to the gym? no money? no time? no equipment? 

not a good excuse!! Check out my favorite fitness gurus who all share their knowledge FOR FREE on youtube.

Zuzka Light- cofounder of Bodyrock.tv, now creates even better HIIT workouts perfect for the busy person. Many of these don’t require equipment, and if they do, it’s usually just a dumbbell!             

http://www.youtube.com/user/ZuzkaLight

Blogilates- POP Pilates and fun workouts to Top 40 Hits with certified fitness instructor Cassey Ho.
http://www.youtube.com/user/blogilates

Dr. Sara Solomon- The fat burning Doctor, dentist, fitness model, success story! Some of the best fat burning recipes and workouts can be found here, plus, she is extremely funny!
http://www.youtube.com/user/ssolom9


Tara Stiles- Yoga and nutrition

http://www.youtube.com/user/TaraStilesYoga/videos?flow=grid&view=1


Livestrong Woman- great variety of fitness and food videos
http://www.youtube.com/user/LivestrongWoman/videos?flow=grid&view=1


eHow Fitness- many different fitness videos for men and women
http://www.youtube.com/user/eHowFitness/

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